Today’s Crossfit WoD at the Crossfit Central gym (5:30 a.m.) was Angie:
- 100 pull ups
- 100 push ups
- 100 sit ups
- 100 squats.
Had to scale the pull ups (jumping pull ups), and still took 21:29 to finish. Best in our class (as prescribed) was 15:42.
The “girl” workouts Kick. My. Ass.