No need to read labels when your entire dinner only has three ingredients:
- chicken (smoked over mesquite)
- fresh red bell pepper
Ok…the chicken is actually seasoned with sage, garlic, celery salt, and black pepper….but that’s it.
- Starting Weight: 261.6
- Today’s Weight: 253.3
Still think my body is adapting to not having sugar and cheap carbs for their quick and easy fuel source…but I felt a little bit better this morning during my CrossFit WoD than I did on Tuesday.