Tag Archives: Whole30

Whole30 Paleo Challenge: Day 3

As for the hunger, I’m not a guy who eats the RXd 5-6 small meals a day. I usually just eat 2 meals per day — a big lunch and a big dinner. I know, right? Continue reading

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Paleo Whole30 Challenge

I’ve been CrossFitting for nearly 2 years now, and while I’ve made some significant gains in strength and ability, I’m not happy with my progress. The gains I’ve made should have been made in 3-4 months of hard training; not over the course of nearly 2 years. Continue reading

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